by Kelsey Jones | May 29, 2013
I recently got asked to participate in one of the coolest women’s fitness challenges I know of. UnderArmour has its What’s Beautiful challenge and online community to ask women to define their version of what is beautiful in their lives, from a fitness and...
![Let the Internet Pump You Up: Online Workout Resources + GIVEAWAY]()
by Kelsey Jones | May 9, 2013
As a work-from-homer, I often like exercising at home because it saves me time and I can shower and get right to work, without having to worry about driving back and forth from the gym or making sure my outfit matches (not that this has ever stopped me from enjoying a...
by Kelsey Jones | Dec 17, 2012
I found this great PDF that has stretches you can do at your desk. I thought I would share. Click the thumbnail to open the PDF:
