I hate when you eat too much of one type of food, and then your tummy hurts…a lot. I went a little nuts today with the food and eating, and had 4 pieces of wedding cake, leftover spaghetti, animal crackers, and a ton a pringles (which let to the tummy-ache). It doesn’t sound like a lot of food, but I think I overate a lot of each and now I feel just plain crappy.

 

Another thing that occurred to me is the fact that I don’t even remember the last time I drank water besides at night when I’m taking my vitamins. I’ve definitely been on a pop and milk-only binge and I’m sure that’s not helping with the whole tummyache thing. I have an ice cold bottle of water in the fridge and I’m going to try to drink it all tonight–it’s one liter. I should be drinking at least 2 liters of water a day– that would help decrease the snacking. It’s so hard to stay away from food when I work from home!

Kelsey Jones

Kelsey Jones

Founder/Chief Marketing Consultant at Six Stories
Kelsey Jones helps clients around the world grow their social media, content, and search marketing presence. She enjoys writing and consuming all kinds of content, both in digital and tattered paperback form.
Kelsey Jones
Kelsey Jones
Kelsey Jones

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