by Kelsey Jones | May 16, 2013 |
As of this post, I officially only have 3 more Insanity workouts to go: Max Interval Pylo, Max Cardio Conditioning + Abs, and the Fit Test. I can’t believe it’s [almost] over (I wouldn’t quit now). I can’t believe I did it. It was 9 weeks. Some...
by Kelsey Jones | Feb 1, 2013 |
I am real pumped up for the Super Bowl this weekend. Being forced to watch football this season every Monday, Thursday, Saturday, and Sunday has finally converted me into a football fan who is looking forward to both the game AND the commercials. Many companies are...
by Kelsey Jones | Jan 14, 2013 |
My abs were burning from loling at Amy Poehler and Tina Fey at the Golden Globes last night. I did some walking in place for the first hour, and while it gets boring after a while walking in place, I got some extra exercise in that I normally wouldn’t have. Meanwhile,...
by Kelsey Jones | Dec 17, 2012 |
I found this great PDF that has stretches you can do at your desk. I thought I would share. Click the thumbnail to open the PDF:
